If you are one of those who wants to start the year off on the right foot and has among your goals to improve your physical health, in this article we are going to tell you about Move Strength & Wellness, a fitness center located in Rohrmoser and these are the reasons why it is going to become your new favorite gym.

You are only limited to what you push yourself to.

Coach Moni, Dueña, entrenadora y fisioterapeuta

Health goes first!

Fabio Barrantes and Mónica Blanco are the ones behind Move Strength & Wellness. They created this space to help people who want to improve their physical and mental health through exercise.

Over time they have created a community connected by the sport. The team is made up of specialists in different areas such as physiotherapy, nutrition and expert trainers in physical conditioning.

Fabio is a civil engineer by profession and Mónica is a physiotherapist, however together they have discovered a passion for sports and helping those who are looking for a place where they can achieve their goals gradually and safely.

Services

It primarily focuses on training and fitness with a mix of modalities; It combines crossfit, functional, conventional gym, hiit, among others.

They also offer professional services of:

  • Physiotherapy
  • Nutrition
  • Personal Training
  • Personal Programs for weight loss / mass gain
  • Muscular, sports performance and CrossFit.

Be your best, to help others be their best

Fabio Barrantes , Dueño, entrenador en jefe y programador

Move Strength & Wellness is a business with a clear goal: to help those who seek to change their lives and improve their health. That is why at Move, professionals focus on a comprehensive approach where physical training and nutrition are combined with a healthy lifestyle, inside and outside the gym.

Do not hesitate to get in touch if you are interested in turning your quality of life 180º to improve your health!

Facebook: Move Strength & Wellness

movewellness506@gmail.com

Instagram: Move Strength & Wellness